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26, 2023
Harms of smoking in numbers
Harms of smoking in numbers
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14, 2023
How to deal with lupus?
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13, 2023
First aid tips for heatstroke
If you have been in a high temperature and humid environment for a long time, you are likely to suffer from heatstroke. It's important to rest when the following symptoms appear.
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12, 2023
Tips for fitness and exercises
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11, 2023
Things you should not do after working out
Squatting immediately after exercise will hinder the blood flow of the lower limbs and affect blood circulation. Instead, you should adjust your breathing rhythm and swing your arms while walking to speed up the recovery of your stamina and eliminate fatigue.
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09, 2023
Tips on preventing stretch marks for expectant mothers
Under normal circumstances, human skin has a certain level of elasticity because of its elastic fibers. Pregnancy will increase the secretion of glucocorticoids, which decompose elastin, making the elastic fibers more fragile
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06, 2023
Dietary tips to prevent senile dementia
Senile dementia is a common neurodegenerative disease in the elderly, with memory impairment as the main clinical symptom.
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05, 2023
Harms of smoking in numbers
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31, 2023
Are people with Type O blood more attractive to mosquitoes?
Mosquitoes have no preference for a specific blood type.
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30, 2023
Whole grains: A good dietary choice to stay healthy
According to the degree of processing, grains can be divided into refined grains and whole grains.
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