• 18, 2022

    Disinfection tips during COVID-19

    Disinfection is one of the most effective ways to block the transmission of viruses. However, family protection should focus on cleaning, supplemented by disinfection.

  • 14, 2022

    Keep your kidneys healthy

    What bad habits will hurt the kidneys? What good habits can protect them and make them healthier?

  • 10, 2022

    Improve oral health through diet

    Oral health affects our ability to eat, speak, smile, and show emotions. Oral health can also cause social difficulties and even mental disorders.

  • 07, 2022

    Health tips for older adults

    Older adults should strengthen their awareness of self-care, learn self-monitoring knowledge, and master self-management skills.

  • 02, 2022

    How to choose milk

    Milk is a good source of high-quality protein and calcium. According to the Dietary Guidelines for Chinese (2016), adults are recommended to have a daily intake of 300g of liquid milk or dairy products equivalent to this amount.

  • 22, 2022

    Protect yourself while enjoying winter sports

    With the ongoing Beijing Winter Olympics and their outstanding athletic performances, a growing number of people are being attracted to winter sports and enjoying skiing and skating during the holidays.

  • 22, 2022

    Three things that endanger children's growth

    Obesity, myopia and scoliosis are three hidden dangers in the health of children and adolescents in China.

  • 03, 2021

    2021 World Flu Day: Let's Get Vaccinated for Both Flu and COVID-19

    Nov 1, 2021 marks the fourth World Flu Day. This year's theme is "Flu and COVID-19,Let's Get Vaccinated".

  • 03, 2021

    Guide to wearing masks amid COVID-19 for general public

    It is recommended to choose disposable masks, surgical masks and masks with higher-grade filters.

  • 07, 2021

    Different approaches to COVID-19 vaccines

    There are different approaches to COVID-19 vaccines. What are their advantages and disadvantages?