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14, 2022World Mental Health Day
The objective of World Mental Health Day is to raise people's awareness of mental health and encourage them to make efforts in support of mental health.
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13, 2022Things you need to know about snacks
We should follow the principle of “less oil, salt and sugar, low energy and fat, and high protein” while choosing snacks.
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30, 2022Health tips for the National Day holiday 2022
This is a reminder from the China CDC that people should continue to prevent and control the spread of COVID-19 during this year's National Day holiday.
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27, 2022Six common myths about exercise
The correct way to exercise is to start with small amounts of exercise with simple moves to make the body adapt well.
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23, 2022Love Teeth Day 2022
The 34th National Love Teeth Day falls on Sept 20 this year.
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20, 2022Be alert to hidden energy in foods
The key to effective weight loss is to ensure a slight negative balance of daily energy intake so that energy consumption is slightly higher than energy intake.
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07, 2022How to save yourself and others in traffic accidents
In hot weather, drivers can easily become fatigued and impatient, and cars are prone to experience mechanical failures.
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01, 2022How to deal with ankle sprain
Ankle sprains are very common, accounting for about 40% of all sports injuries.
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25, 2022Dietary recommendations for tumor patients in hot weather
It is recommended that tumor patients should choose a balanced diet that is light, warm and soft, and hygienic on high temperature days to ensure nutrition intake.
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23, 2022Say no to obesity
Preventing obesity and keeping a healthy weight makes people not only more beautiful but also healthier.
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